Shiatsu
Shiatsu is a Japanese manual therapy technique that aims to relieve pain and stress through the application of pressure on specific points of the body. It is a practice based on traditional Chinese medicine and the concept of vital energy or "ki," which flows through the body in channels or meridians. The goal of shiatsu is to unblock these meridians, improving blood and lymphatic circulation, relieving muscle tension, and balancing the body's energy flow. (more…)