Tag - reiki

Reiki

Reiki is an energy therapy originating from Japan that has been gaining popularity in the West. The word "Reiki" means "universal life energy," and the practice involves channeling this energy to promote physical, emotional, and spiritual healing. The technique was developed by Mikao Usui in the early 20th century and is based on gentle hand touches on specific points of the body.

The benefits of Reiki are varied and include stress relief, anxiety reduction, pain alleviation, improved sleep, among other health issues. The technique is performed with the patient lying down or sitting, and there is no need to remove clothing. Reiki practitioners can administer the therapy in person or remotely using symbols. (more…)